Saturday 31 October, 10am – 5pm
The Bridge Centre for Natural Health, Mickleover, Derby, DE3 0QL
Hosted by Andrea Clarke and Elizabeth Cox
A beautiful blend of self care womb wisdom & massage interlaced with restorative yin yoga practice to help you connect with your womb space and menstrual flow.
This is our second adventure into nurturing our wombs and is aimed at all women, we promise to give you tools for self discovery and healing. Especially useful for the following – fertility, menstrual pain, endometriosis, PCOS, irregular/no cycle, menopause, hysterectomy.
This workshop is about ways to:
- Optimise your menstrual flow/cycle
- Connect/reconnect with your womb – your creative and procreative spirit
- Self care through yoga, massage, visualisation, meditation, using castor oil packs and yoni steaming
So we will be providing you with deliciously nourishing and nurturing tools to help you balance and harmonise your cycle. We are on a mission to help you fall back in love with your bleeds and to be able to honour them for the riches that they bestow on us.
FEE for the day: £80 which includes a FREE gift of either blessing balm for abdominal massage or herbs for vaginal steaming
We’d love to see you there. Sitting in circle with other women can be an incredibly nourishing experience and a safe place to let go and be held with no judgement.
Please email Andrea – firstname.lastname@example.org for more information or to book your place.